I Joined A Cult... The Coconut Cult


I'm a huge fan of probiotics. In case you don't know, probiotics are live microorganisms that can provide health benefits by balancing out the good and bad bacterias in your gut. Probiotic benefits include helping with inflammation, depression and anxiety, blood cholesterol, blood pressure, immune function, skin health, digestive disorders, diarrhea, weight loss, and more. Yogurt, Kombucha, pickles, anything fermented contain that good gut bacteria. 

The Coconut Cult provides three flavors (original, mango cream, and coconut cream) of coconut yogurt. It's not just any yogurt though. They small batch ferment 800 billion highly active probiotics into every quart, creating an insanely probiotic coconut yogurt that provides 25 billion probiotics per serving!

The directions say to start small, just a few spoonfuls, due to the potency of the product. Then work your way up to a whole bowl. So, I started with the original flavor, which is tart, tangy, and coconut-y. I had a big spoonful for a few days, then worked up to two big spoonfuls, until eventually about a week and a half later, I had a whole bowl. I like to top my bowls with nuts, dried fruit like acai berries, coconut flakes, almond butter, cacao nibs, hemp seeds, chia seeds, bee pollen, honey, granola and more. Also, if you're familiar with Fat Balls, a big spoonful on top of one of those is amazing!



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Special thanks to The Coconut Cult for sponsoring this post.

My Summer Must Haves




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