Anti-Inflammatory Wellness Shot




I've been sooooooo sick for almost two weeks now! It won't go away! Its like the annoying sore throat and raspy voice. I sound like I've smoked a carton of cigs a day for the last 20 years. Not attractive. Haha!
I've been popping Echinacea, Zinc, and Vitamin C like crazy.. and I still have it. 

I was watching Geri Hirsch's Snapchat the other day, and saw that she made this amazing wellness shot with ginger and turmeric. I tried it out and it gave me some energy and made me feel better.

Here's the recipe below..





Ingredients
1 cup coconut water
1 inch piece turmeric
1/2 inch piece ginger (I did more because I LOVE ginger)
Juice from 1/2 lemon
1/4 teaspoon sea salt
1 tablespoon honey

Instructions
1. Place all ingredients in a high powered blender. Blend, strain, and shoot! 
(I used my juicer because it seemed much easier than straining but either way works just fine)




Recipe via LEAFtv




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